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Hello and welcomeĀ to our blog!

We have a variety of differentĀ types of posts for you to explore:

  • 'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
  • 'Awakening Foundations' (teaching videos) explain core premises.
  • 'Awakening Reflections' (written blog posts)' explore facets of awakening
  • 'Awakening Narratives' (video posts) discuss aspectsĀ of awakening
  • 'Awakening Conversations'Ā (interviews) with Spiritual practitioners, delving into their awakening stories.

Feel free to explore using the filter tags to find topics of interest.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

picture of a compass indicating we need to point to our true north
Does Integrity Mean Never Changing Your Mind? awakening reflection (blog post) letting go triggering

By Dr Shuna Marr

When I recently decided to close my business, I found myself reflecting deeply...

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Image of a breastfeeding child, symbolizing personal growth, reframing, and empowerment.
From Regret to Redemption: Reframing A Story after 33 years awakening reflection (blog post) conscious parenting life reframing triggering

by Roslyn Jayne, featuring Dr Shuna Marr

Below is a story shared by my Mum, Shuna, about an...

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Image of a distressed child expressing frustration, highlighting how such behavior can trigger unhealed wounds in parents.
Let's Talk about Triggering awakening reflection (blog post) conscious parenting life shame triggering

By Roslyn Jayne

Let's talk about triggering and why our children are so good at setting off the...

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Traveler at an airport, feeling the energy of the bustling environment.
Transforming Anxiety: From Anxious Traveler to Empowered Voyager awakening reflection (blog post) heart space room triggering

By Dr Shuna Marr

I used to be an anxious traveller. Despite the fact that I worked in the travel...

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