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Hello and welcomeĀ to our blog!

We have a variety of differentĀ types of posts for you to explore:

  • 'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
  • 'Awakening Foundations' (teaching videos) explain core premises.
  • 'Awakening Reflections' (written blog posts)' explore facets of awakening
  • 'Awakening Narratives' (video posts) discuss aspectsĀ of awakening
  • 'Awakening Conversations'Ā (interviews) with Spiritual practitioners, delving into their awakening stories.

Feel free to explore using the filter tags to find topics of interest.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

Woman's hands holding her tummy, symbolizing self-care and reflection
Blessings in Food Poisoning: A Reframing Example awakening reflection (blog post) reframing self care

by Dr Shuna Marr

A Strange Title, Huh?

"What blessings could there be in food poisoning?" Oh, and...

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Image of a breastfeeding child, symbolizing personal growth, reframing, and empowerment.
From Regret to Redemption: Reframing A Story after 33 years awakening reflection (blog post) conscious parenting life reframing triggering

by Roslyn Jayne, featuring Dr Shuna Marr

Below is a story shared by my Mum, Shuna, about an...

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Image of lemons and lemonade, symbolizing that while life hands you lemons, true growth requires understanding the lessons within, avoiding spiritual bypassing
When life hands you lemons...don't be tempted to spiritually bypass! awakening reflection (blog post) reframing

By Dr Shuna Marr

After last week's blog post about how I reframed my experience of a flat tyre,...

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Image of a burst tire by the roadside, illustrating how an unexpected event can lead to positive outcomes during a vacation
Turning Misfortune into Relaxation: How a burst tyre enhanced my vacation awakening reflection (blog post) reframing self care

By Dr Shuna Marr

As I write this post, I’ve just come back from a few days away in a...

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