I'm delighted to welcome you to this space.
I'm Dr Shuna Marr, co-founder of Spiritual Awakening Support and I help individuals, like you, to navigate their spiritual journeys.Â
For me, spirituality isn't just a passion; it's a way of life. It's a journey that's transformed me, and I'm here to share the wisdom and insights I've gathered along the way.Â
This space is dedicated to a powerful meditation that I’ve developed over the years—a daily practice for grounding, clearing, balancing, and protecting your energy.
Whether you're just beginning your spiritual journey or looking to deepen your practice, this meditation is designed to support your energetic wellbeing each day. This is the one I use every day, myself!
Before diving into the meditation, I encourage you to watch the 40-minute explanation video.
In it, I walk you through the key concepts and visualisations I use, such as energy chakras, the triple heart flame, and the balance of masculine and feminine energies.
Understanding these ideas will help you connect with the meditation on a deeper level and empower you to practise with your own intention.
It’s important that this practice resonates with you, so that you’re doing it for your own growth and balance, not just because it’s something I suggest.
The meditation comes in two versions:
❣️ a longer 19-minute session for when you can dedicate more time,
❣️and a quick 2.5-minute version for those busy days when time is short.
Feel free to choose the one that best fits your needs each day.
After watching the video and trying the meditation, you may like to explore the other offerings below that can further support your journey.
I hope this practice becomes a meaningful part of your daily routine.
Warmest wishes,
Dr Shuna Marr
Spiritual Awakening Support
P.S. The background music for the meditation is an original composition by my son, Richard. It’s not dreamy or sleep-inducing; instead, it has a gentle, steady pace that helps keep you engaged throughout this active meditation.
The video below offers an overview and introduction to what this meditation offers. Switch on CC for subtitles.Â
Awakening is a journey not a destination
As you embark on your spiritual journey, remember that it’s a deeply personal and unique path. There will be ebbs and flows along the way, each experience contributing to your growth and understanding.
The offerings below may be relevant at different stages of your journey.
Taking Your Journey Further
If you connected with the meditation and are eager to deepen your practice, I invite you to explore our Energy Mastery course. This course builds on the concepts from the video and offers powerful tools to support and protect your energy as you navigate your spiritual path.
The course I mentioned in the video (Ok I'm Awakening - What Happens Now?) is a holistic roadmap for navigating your spiritual journey from Self-care to Ascension. I've created this course to provided you with a framework of understanding and all the tools you'll need to navigate your way with more ease. Self study and 1:1 mentorship packages are available.Â
For those ready to explore inner clearing on a deeper level, our 'Heart Space Room' course is a transformative experience that can guide you further on your path of self-discovery. a powerful tool on your path of self-discovery.Â
If you’re seeking a supportive, like-minded community, our Ascension Pathfinder Adventureland membership  might be the perfect place for you to connect and grow with others on similar journeys.be the perfect fit.
Additionally, you can visit our 'Everything' page for a complete overview of all our current free and paid offerings.
If any of these resonate with you, I would be honoured to continue walking this path with you.
Find the links below:
Energy Mastery
Helps you gain control over your energy, develop intuitive abilities, and find clarity on your awakening journey
The Heart Space Room
The best tool in my toolbox for your inner healing journey, connecting with your inner guidance and so much more.Â
Our Flagship Course
Ok I'm Awakening - What Happens Now? is a Spiritual Awakening 360°. A holistic course helping you to navigate your spiritual journey from Awakening to Ascension.
FREE OFFERING
Explore 8 gentle steps to bring you to (or back to) the daily spiritual practice that's perfect for you. Includes a PDF guide, video and 17-minute meditation.
FREE OFFERING
Dive into my epic blog post, where I outline 7 Stages of the Awakening Journey, providing insights, guidance and resources to help you navigate your path.
FREE OFFERING
Discover the 7 Pillars of Self-Care and why it's a vital part of your awakening journey. Learn effective grounding techniques and establish a fulfilling daily practice to support your journey.
Nurturing Yourself
Nurturing Yourself is a transformative mini course delving beyond basic self-care, focusing on self-love and self-esteem. It offers 10 tools for awakening, aiding in exploring root causes of guilt, reinforcing self-worth, and establishing balanced self-care practices for mind, body, and spirit.
Connect with your inner guidance
Learn to trust your inner guidance by gaining more confidence and skill in using tarot and oracle cards. This 8 video course is designed to provide you with the tools and techniques you need to confidently interpret card messages, no matter what the deck, and to empower you in harnessing these powerful tools for self-discovery and inner guidance.
Connect with your Spirit Guides
 If you're yearning for clearer guidance, seeking answers on your spiritual journey, or simply looking to enhance your connection with the spiritual realm, this mini course provides the groundwork for fostering a stronger, more insightful bond with your guides, empowering you to navigate life's complexities with confidence and clarity.
Our Membership Community
A wonderful and intimate community where you can walk the path with like-minded souls on their path of expansion.
